David Lippitt 18:05 row
4,057m
Meters
18:05.9
Time
2:13.8
Pace
240
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
September 03, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.9 | 4,057m | 2:13.8 | 146 | 802 | 25 | 125 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 125 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 128 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 125 |
| 18:05.9 | 691m | 2:14.5 | 144 | 794 | 25 | 124 |