David Lippitt 17:14 row
4,063m
Meters
17:14.6
Time
2:07.3
Pace
252
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
September 03, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.6 | 4,063m | 2:07.3 | 170 | 883 | 26 | 141 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 131 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 143 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 155 |
| 17:14.6 | 498m | 2:15.1 | 142 | 788 | 25 | 136 |