David Lippitt 19:45 row
4,131m
Meters
19:45.9
Time
2:23.5
Pace
231
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
September 04, 2022 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.9 | 4,131m | 2:23.5 | 118 | 707 | 24 | 122 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 117 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 124 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 124 |
| 19:45.9 | 1,006m | 2:22.0 | 122 | 719 | 25 | 123 |