David Lippitt 4166m row
4,166m
Meters
20:00.6
Time
2:24.0
Pace
232
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
September 04, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 4,166m | 2:24.0 | 117 | 702 | 25 | 120 |
| 4:22.2 | 900m | 2:25.6 | 113 | 689 | 25 | 118 |
| 4:19.0 | 1,800m | 2:23.8 | 117 | 704 | 25 | 122 |
| 4:20.2 | 2,700m | 2:24.5 | 116 | 698 | 25 | 117 |
| 4:18.3 | 3,600m | 2:23.5 | 118 | 707 | 25 | 122 |
| 2:40.8 | 4,166m | 2:22.0 | 122 | 720 | 25 | 123 |