David Lippitt 10:00 row
2,194
Meters
10:00.0
Time
2:16.7
Pace
126
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
September 05, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 126 | 24 | 122 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 24 | 119 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 25 | 123 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 25 | 125 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 24 | 122 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 25 | 122 |