David Lippitt 10:00 row
2,205m
Meters
10:00.0
Time
2:16.0
Pace
128
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
September 06, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 24 | 122 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 24 | 120 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 24 | 122 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 25 | 123 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 25 | 125 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 25 | 122 |