David Lippitt 10:00 row
2,264m
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
September 08, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 25 | 123 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 24 | 124 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 25 | 123 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 26 | 123 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 25 | 123 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 26 | 126 |