David Lippitt 10:00 row
2,226m
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
September 09, 2022 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 24 | 121 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 24 | 121 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 24 | 120 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 25 | 124 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | 122 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 25 | 122 |