David Lippitt 10:00 row
2,204m
Meters
10:00.0
Time
2:16.1
Pace
128
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
September 11, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 25 | 125 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 24 | 122 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 25 | 125 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 25 | 126 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 25 | 123 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 26 | 129 |