David Lippitt 10:00 row
2,261m
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
September 14, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 25 | 121 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 24 | 119 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 25 | 119 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 124 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 121 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | 125 |