David Lippitt 50:08 row
10,687m
Meters
50:08.7
Time
2:20.7
Pace
609
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
December 18, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.7 | 10,687m | 2:20.7 | 125 | 731 | 23 | 140 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 129 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 134 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 141 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 147 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 148 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 149 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 144 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 154 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 165 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 119 |
| 50:08.7 | 19m | 3:48.9 | 29 | 400 | 7 | 120 |