David Lippitt 1:20:06 row
16,438m
Meters
1:20:06.7
Time
2:26.2
Pace
909
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
January 06, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:06.7 | 16,438m | 2:26.2 | 112 | 685 | 22 | 121 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 23 | 121 |
| 20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 23 | 122 |
| 30:00.0 | 2,077m | 2:24.4 | 116 | 699 | 23 | 122 |
| 40:00.0 | 2,024m | 2:28.2 | 107 | 669 | 22 | 120 |
| 50:00.0 | 2,019m | 2:28.5 | 107 | 667 | 23 | 125 |
| 1:00:00.0 | 2,068m | 2:25.0 | 115 | 694 | 23 | 121 |
| 1:10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 23 | 121 |
| 1:20:00.0 | 1,972m | 2:32.1 | 99 | 642 | 23 | 119 |
| 1:20:06.7 | 4m | 13:57.5 | 1 | 302 | 124 |