David Lippitt 49:27 row
10,071m
Meters
49:27.2
Time
2:27.3
Pace
554
Calories
120
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 22 |
Drag Factor | 123 |
January 08, 2023 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:27.2 | 10,071m | 2:27.3 | 109 | 676 | 22 | 120 |
5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 122 |
10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 122 |
15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 121 |
20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 121 |
25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 122 |
30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 122 |
35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 121 |
40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 121 |
45:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 122 |
49:27.2 | 833m | 2:40.3 | 85 | 591 | 21 | 114 |