David Lippitt 1:40:25 row
20,093m
Meters
1:40:25.6
Time
2:29.9
Pace
1092
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
January 14, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:25.6 | 20,093m | 2:29.9 | 104 | 657 | 22 | 120 |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 23 | 119 |
| 20:00.0 | 2,099m | 2:22.9 | 120 | 712 | 23 | 119 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 23 | 123 |
| 40:00.0 | 2,039m | 2:27.1 | 110 | 678 | 23 | 119 |
| 50:00.0 | 1,981m | 2:31.4 | 101 | 646 | 22 | 117 |
| 1:00:00.0 | 2,005m | 2:29.6 | 104 | 659 | 23 | 121 |
| 1:10:00.0 | 1,902m | 2:37.7 | 89 | 606 | 22 | 117 |
| 1:20:00.0 | 1,970m | 2:32.2 | 99 | 641 | 23 | 121 |
| 1:30:00.0 | 1,900m | 2:37.8 | 89 | 606 | 23 | 120 |
| 1:40:00.0 | 1,935m | 2:35.0 | 94 | 623 | 23 | 124 |
| 1:40:25.6 | 36m | 5:55.5 | 8 | 326 | 13 | 121 |