David Lippitt 1:22:07 row
17,155m
Meters
1:22:07.6
Time
2:23.6
Pace
965
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
January 18, 2023 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:07.6 | 17,155m | 2:23.6 | 118 | 706 | 23 | 134 |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 23 | 122 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 25 | 140 |
| 30:00.0 | 2,160m | 2:18.8 | 131 | 749 | 24 | 139 |
| 40:00.0 | 2,105m | 2:22.5 | 121 | 716 | 24 | 138 |
| 50:00.0 | 2,097m | 2:23.0 | 120 | 711 | 24 | 141 |
| 1:00:00.0 | 2,055m | 2:25.9 | 112 | 687 | 24 | 139 |
| 1:10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 23 | 138 |
| 1:20:00.0 | 1,953m | 2:33.6 | 97 | 632 | 23 | 130 |
| 1:22:07.6 | 385m | 2:45.7 | 77 | 564 | 22 | 122 |