David Lippitt 1:22:07 row
16,629m
Meters
1:22:07.2
Time
2:28.1
Pace
912
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
January 20, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:07.2 | 16,629m | 2:28.1 | 108 | 670 | 22 | 120 |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 22 | 122 |
| 20:00.0 | 2,087m | 2:23.7 | 118 | 705 | 23 | 119 |
| 30:00.0 | 2,039m | 2:27.1 | 110 | 678 | 23 | 120 |
| 40:00.0 | 1,974m | 2:31.9 | 100 | 643 | 22 | 117 |
| 50:00.0 | 2,022m | 2:28.3 | 107 | 668 | 22 | 121 |
| 1:00:00.0 | 2,016m | 2:28.8 | 106 | 665 | 23 | 122 |
| 1:10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 23 | 125 |
| 1:20:00.0 | 1,950m | 2:33.8 | 96 | 630 | 23 | 119 |
| 1:22:07.2 | 406m | 2:36.6 | 91 | 613 | 23 | 123 |