David Lippitt 1:06:08 row
14,200m
Meters
1:06:08.6
Time
2:19.7
Pace
826
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
January 25, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:08.6 | 14,200m | 2:19.7 | 128 | 741 | 23 | 145 |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 22 | 123 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 24 | 154 |
| 30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 25 | 163 |
| 40:00.0 | 2,254m | 2:13.0 | 148 | 810 | 24 | 163 |
| 50:00.0 | 2,206m | 2:15.9 | 139 | 778 | 24 | 159 |
| 1:00:00.0 | 1,964m | 2:32.7 | 98 | 637 | 23 | 137 |
| 1:06:08.6 | 996m | 3:05.0 | 55 | 490 | 21 | 122 |