David Lippitt 2:20:06 row
28,205m
Meters
2:20:06.0
Time
2:29.0
Pace
1542
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
January 29, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20:06.0 | 28,205m | 2:29.0 | 106 | 664 | 23 | 122 |
| 20:00.0 | 4,240m | 2:21.5 | 124 | 725 | 23 | 123 |
| 40:00.0 | 4,047m | 2:28.2 | 107 | 669 | 22 | 122 |
| 1:00:00.0 | 4,028m | 2:28.9 | 106 | 664 | 23 | 122 |
| 1:20:00.0 | 4,026m | 2:29.0 | 106 | 663 | 24 | 121 |
| 1:40:00.0 | 4,010m | 2:29.6 | 104 | 659 | 23 | 122 |
| 2:00:00.0 | 4,009m | 2:29.6 | 104 | 659 | 23 | 126 |
| 2:20:06.0 | 3,844m | 2:36.8 | 91 | 612 | 23 | 122 |