David Lippitt 50:23 row
10,330m
Meters
50:23.4
Time
2:26.3
Pace
570
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
February 09, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:23.4 | 10,330m | 2:26.3 | 112 | 684 | 23 | 122 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 125 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 120 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 118 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 123 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 121 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 124 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 121 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 123 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 125 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 123 |
| 50:23.4 | 63m | 3:05.7 | 55 | 488 | 18 | 122 |