David Lippitt 32:14 row
7,423m
Meters
32:14.6
Time
2:10.3
Pace
452
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
February 16, 2023 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.6 | 7,423m | 2:10.3 | 158 | 844 | 24 | 142 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 120 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 126 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 145 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 154 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 143 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 156 |
| 32:14.6 | 520m | 2:09.4 | 161 | 855 | 25 | 156 |