David Lippitt 6:23 row
1,404
Meters
6:23.2
Time
2:16.4
Pace
81
Calories
111
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
February 25, 2023 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.2 | 1,404 | 2:16.4 | 138 | 773 | 23 | 111 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 117 |
| 6:23.2 | 302 | 2:17.7 | 134 | 760 | 23 | 105 |