David Lippitt 2:20:05 row
28,761m
Meters
2:20:05.9
Time
2:26.1
Pace
1589
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 3353 |
| Drag Factor | 125 |
March 19, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20:05.9 | 28,761m | 2:26.1 | 112 | 685 | 23 | 119 |
| 20:00.0 | 4,280m | 2:20.1 | 127 | 737 | 23 | 122 |
| 40:00.0 | 4,183m | 2:23.4 | 119 | 708 | 24 | 120 |
| 1:00:00.0 | 4,128m | 2:25.3 | 114 | 692 | 23 | 116 |
| 1:20:00.0 | 4,140m | 2:24.9 | 115 | 695 | 24 | 120 |
| 1:40:00.0 | 4,018m | 2:29.3 | 105 | 661 | 23 | 120 |
| 2:00:00.0 | 4,020m | 2:29.2 | 105 | 662 | 24 | 118 |
| 2:20:05.8 | 3,993m | 2:30.9 | 102 | 649 | 24 | 122 |
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Workout Graph
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