David Lippitt 22:06 row
5,083m
Meters
22:06.5
Time
2:10.4
Pace
309
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 123 |
April 28, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.5 | 5,083m | 2:10.4 | 158 | 842 | 24 | 138 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 118 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 137 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 148 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 149 |
| 22:06.5 | 471m | 2:14.2 | 145 | 797 | 23 | 141 |
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Workout Graph
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