David Lippitt 55:40 row
11,652m
Meters
55:40.3
Time
2:23.3
Pace
652
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1366 |
| Drag Factor | 124 |
July 02, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:40.3 | 11,652m | 2:23.3 | 119 | 709 | 24 | 118 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 119 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 120 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 121 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 123 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 117 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 123 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 122 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 115 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 123 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 120 |
| 55:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 112 |
| 55:40.3 | 124m | 2:42.5 | 82 | 580 | 21 | 110 |
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