David Lippitt 45:07 row
9,646m
Meters
45:07.8
Time
2:20.3
Pace
548
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 1098 |
| Drag Factor | 124 |
July 11, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.8 | 9,646m | 2:20.3 | 127 | 735 | 22 | 119 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 117 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 119 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 121 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 119 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 117 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 120 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 115 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 123 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 124 |
| 45:07.8 | 18m | 3:36.6 | 34 | 418 | 8 | 119 |
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Workout Graph
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