David Lippitt 53:07 row
11,838m
Meters
53:07.6
Time
2:14.6
Pace
703
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1360 |
| Drag Factor | 125 |
July 19, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:07.6 | 11,838m | 2:14.6 | 143 | 793 | 25 | 136 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 116 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 130 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 142 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 150 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 138 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 153 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 142 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 152 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 131 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 125 |
| 53:07.5 | 590m | 2:38.8 | 87 | 600 | 24 | 124 |
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Workout Graph
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