David Lippitt 30:46 row
6,387m
Meters
30:46.7
Time
2:24.5
Pace
357
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 124 |
October 17, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.7 | 6,387m | 2:24.5 | 116 | 698 | 22 | 121 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 115 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 121 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 124 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 121 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 127 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 129 |
| 30:46.7 | 135m | 2:52.9 | 68 | 532 | 16 | 111 |
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Workout Graph
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