David Lippitt 2:20:07 row
28,246m
Meters
2:20:07.4
Time
2:28.8
Pace
1548
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 3340 |
| Drag Factor | 129 |
January 21, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20:07.4 | 28,246m | 2:28.8 | 106 | 665 | 23 | 120 |
| 20:00.0 | 4,287m | 2:19.9 | 128 | 739 | 23 | 120 |
| 40:00.0 | 4,128m | 2:25.3 | 114 | 692 | 23 | 122 |
| 1:00:00.0 | 4,076m | 2:27.2 | 110 | 677 | 24 | 121 |
| 1:20:00.0 | 4,044m | 2:28.3 | 107 | 668 | 24 | 120 |
| 1:40:00.0 | 3,988m | 2:30.4 | 103 | 653 | 24 | 116 |
| 2:00:00.0 | 3,916m | 2:33.2 | 97 | 634 | 23 | 121 |
| 2:20:07.3 | 3,808m | 2:38.5 | 88 | 602 | 23 | 121 |
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Workout Graph
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