David Lippitt 2:20:11 row
28,656m
Meters
2:20:11.1
Time
2:26.7
Pace
1582
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 3366 |
| Drag Factor | 123 |
May 26, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20:11.1 | 28,656m | 2:26.7 | 111 | 681 | 22 | 120 |
| 20:00.0 | 4,362m | 2:17.5 | 134 | 762 | 24 | 121 |
| 40:00.0 | 4,236m | 2:21.6 | 123 | 723 | 24 | 120 |
| 1:00:00.0 | 4,165m | 2:24.0 | 117 | 702 | 24 | 122 |
| 1:20:00.0 | 4,049m | 2:28.1 | 108 | 670 | 24 | 118 |
| 1:40:00.0 | 3,977m | 2:30.8 | 102 | 650 | 24 | 116 |
| 2:00:00.0 | 3,921m | 2:33.0 | 98 | 636 | 23 | 116 |
| 2:20:00.0 | 3,930m | 2:32.6 | 98 | 638 | 23 | 122 |
| 2:20:11.1 | 16m | 5:46.8 | 8 | 328 | 10 | 129 |
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Workout Graph
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