David Lippitt 2:20:07 row
28,221m
Meters
2:20:07.2
Time
2:28.9
Pace
1542
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 3457 |
| Drag Factor | 122 |
July 28, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20:07.2 | 28,221m | 2:28.9 | 106 | 664 | 24 | 121 |
| 20:00.0 | 4,248m | 2:21.2 | 124 | 727 | 24 | 121 |
| 40:00.0 | 4,103m | 2:26.2 | 112 | 685 | 25 | 123 |
| 1:00:00.0 | 4,076m | 2:27.2 | 110 | 677 | 25 | 123 |
| 1:20:00.0 | 4,024m | 2:29.1 | 106 | 663 | 24 | 119 |
| 1:40:00.0 | 4,018m | 2:29.3 | 105 | 661 | 24 | 122 |
| 2:00:00.0 | 3,891m | 2:34.2 | 95 | 628 | 24 | 119 |
| 2:20:00.0 | 3,849m | 2:35.8 | 92 | 617 | 24 | 121 |
| 2:20:07.2 | 11m | 5:27.2 | 10 | 334 | 0 | 121 |
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Workout Graph
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