Steve Langdon 496m row
496m
Meters
2:19.7
Time
2:20.8
Pace
31
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 128 |
June 10, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.7 | 496m | 2:20.8 | 125 | 731 | 25 | 116 |
| 2:02.9 | 496m | 2:03.8 | 184 | 933 | 25 | 116 |
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Workout Graph
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