Steve Langdon 4:11 row
1,010m
Meters
4:11.7
Time
2:04.6
Pace
64
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 127 |
June 14, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,010m | 2:04.6 | 181 | 922 | 24 | 125 |
| 4:11.7 | 1,011m | 2:04.4 | 181 | 924 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.