Steve Langdon 3:26 row
809m
Meters
3:26.3
Time
2:07.5
Pace
50
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 119 |
June 22, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.3 | 809m | 2:07.5 | 169 | 881 | 23 | 121 |
| 3:26.3 | 810m | 2:07.3 | 169 | 883 | 23 | 121 |
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Workout Graph
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