Steve Langdon 4:14 row
1,021m
Meters
4:14.6
Time
2:04.6
Pace
65
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 119 |
June 24, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,021m | 2:04.6 | 181 | 921 | 24 | 128 |
| 4:14.6 | 1,021m | 2:04.6 | 181 | 921 | 24 | 128 |
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