Steve Langdon 1:30 row

314m

Meters

1:30.3

Time

2:23.7

Pace

17

Calories

99

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate21
Stroke Count31
Drag Factor120

June 27, 2024 20:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.3 314m 2:23.7 118 705 21 99
1:30.3 315m 2:23.3 119 709 21 99

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Workout Graph

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