Steve Langdon 4:03 row
980m
Meters
4:03.3
Time
2:04.1
Pace
62
Calories
126
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 119 |
June 28, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 980m | 2:04.1 | 183 | 929 | 23 | 126 |
| 4:03.3 | 981m | 2:04.0 | 184 | 931 | 23 | 126 |
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Workout Graph
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