Steve Langdon 168m row
168m
Meters
0:50.2
Time
2:29.4
Pace
10
Calories
98
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 16 |
| Drag Factor | 109 |
July 04, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.2 | 168m | 2:29.4 | 105 | 661 | 23 | 98 |
| 0:42.6 | 168m | 2:06.7 | 172 | 891 | 23 | 98 |
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Workout Graph
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