Steve Langdon 228m row
228m
Meters
0:58.1
Time
2:07.4
Pace
14
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 23 |
| Drag Factor | 120 |
July 13, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.1 | 228m | 2:07.4 | 169 | 882 | 24 | 121 |
| 0:57.1 | 228m | 2:05.2 | 178 | 913 | 24 | 121 |
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Workout Graph
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