Steve Langdon 4:27 row
1,020m
Meters
4:27.5
Time
2:11.1
Pace
62
Calories
117
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 122 |
July 22, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,020m | 2:11.1 | 155 | 834 | 22 | 117 |
| 4:27.5 | 1,020m | 2:11.1 | 155 | 834 | 22 | 117 |
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Workout Graph
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