Steve Langdon 10000m row
10,000m
Meters
40:28.8
Time
2:01.4
Pace
652
Calories
144
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 122 |
July 25, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.8 | 10,000m | 2:01.4 | 195 | 972 | 24 | 144 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 24 | 123 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 24 | 133 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 25 | 137 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 25 | 140 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 24 | 143 |
| 4:04.1 | 6,000m | 2:02.0 | 193 | 962 | 24 | 146 |
| 4:03.6 | 7,000m | 2:01.8 | 194 | 966 | 24 | 149 |
| 4:03.5 | 8,000m | 2:01.7 | 194 | 967 | 24 | 151 |
| 4:02.7 | 9,000m | 2:01.3 | 196 | 974 | 24 | 154 |
| 3:49.5 | 10,000m | 1:54.7 | 232 | 1097 | 27 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.