Steve Langdon 10000m row
10,000m
Meters
40:46.9
Time
2:02.3
Pace
647
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 990 |
| Drag Factor | 122 |
July 28, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.9 | 10,000m | 2:02.3 | 191 | 957 | 24 | 142 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 24 | 127 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 24 | 136 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 25 | 140 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 25 | 141 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 24 | 142 |
| 4:06.7 | 6,000m | 2:03.3 | 186 | 941 | 24 | 143 |
| 4:07.1 | 7,000m | 2:03.5 | 186 | 938 | 24 | 144 |
| 4:07.9 | 8,000m | 2:03.9 | 184 | 932 | 24 | 145 |
| 4:07.2 | 9,000m | 2:03.6 | 185 | 937 | 24 | 149 |
| 3:57.2 | 10,000m | 1:58.6 | 210 | 1022 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.