Steve Langdon 1:22 row
290m
Meters
1:22.2
Time
2:21.7
Pace
16
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 121 |
July 31, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.2 | 290m | 2:21.7 | 123 | 723 | 22 | 107 |
| 1:22.2 | 290m | 2:21.7 | 123 | 723 | 22 | 107 |
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Workout Graph
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