Steve Langdon 10000m row
10,000m
Meters
39:49.8
Time
1:59.4
Pace
662
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 122 |
August 02, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.8 | 10,000m | 1:59.4 | 205 | 1006 | 25 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 24 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 24 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 25 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 25 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 25 |
| 3:59.4 | 6,000m | 1:59.7 | 204 | 1002 | 25 |
| 3:59.6 | 7,000m | 1:59.8 | 204 | 1000 | 25 |
| 3:59.2 | 8,000m | 1:59.6 | 205 | 1004 | 25 |
| 3:59.0 | 9,000m | 1:59.5 | 205 | 1005 | 25 |
| 3:49.4 | 10,000m | 1:54.7 | 232 | 1098 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.