Steve Langdon 251m row
251m
Meters
1:15.0
Time
2:29.4
Pace
16
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 122 |
August 21, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 251m | 2:29.4 | 105 | 661 | 24 | 112 |
| 1:03.0 | 251m | 2:05.4 | 177 | 909 | 24 | 112 |
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Workout Graph
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