Steve Langdon 8m row

8m

Meters

0:14.7

Time

15:18.7

Pace

1

Calories

83

Heart Rate

Average Watts
Calories Per Hour301
Stroke Rate8
Stroke Count2
Drag Factor115

August 27, 2024 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:14.7 8m 15:18.7 301 8 83
0:14.8 8m 15:25.0 0 301 8 83

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Workout Graph

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