Steve Langdon 72m row
72m
Meters
0:37.3
Time
4:19.0
Pace
4
Calories
79
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 20 |
| Stroke Count | 6 |
| Drag Factor | 122 |
September 02, 2024 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:37.3 | 72m | 4:19.0 | 20 | 369 | 20 | 79 |
| 0:18.4 | 72m | 2:07.7 | 168 | 877 | 20 | 79 |
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Workout Graph
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