Steve Langdon 2000m row
2,000m
Meters
8:13.9
Time
2:03.4
Pace
128
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 118 |
December 08, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 24 | 153 |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 24 | 141 |
| 2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 23 | 150 |
| 2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 23 | 156 |
| 1:55.8 | 2,000m | 1:55.8 | 225 | 1075 | 26 | 165 |
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Workout Graph
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