Wayne Anderson 10000m row
10,000
Meters
48:10.1
Time
2:24.5
Pace
560
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 1150 |
| Drag Factor | 109 |
March 28, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:10.1 | 10,000 | 2:24.5 | 116 | 699 | 23 | 123 |
| 9:50.2 | 2,000 | 2:27.5 | 109 | 674 | 23 | 115 |
| 9:46.1 | 4,000 | 2:26.5 | 111 | 682 | 23 | 119 |
| 9:39.6 | 6,000 | 2:24.9 | 115 | 695 | 24 | 125 |
| 9:28.9 | 8,000 | 2:22.2 | 122 | 718 | 24 | 127 |
| 9:25.4 | 10,000 | 2:21.3 | 124 | 726 | 25 | 131 |
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Workout Graph
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