Wayne Anderson 5000m row
5,000
Meters
25:13.6
Time
2:31.3
Pace
270
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 108 |
April 25, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.6 | 5,000 | 2:31.3 | 101 | 647 | 24 | 113 |
| 5:05.8 | 1,000 | 2:32.9 | 98 | 636 | 24 | 109 |
| 5:06.0 | 2,000 | 2:33.0 | 98 | 636 | 24 | 112 |
| 5:02.3 | 3,000 | 2:31.1 | 101 | 648 | 24 | 113 |
| 5:01.0 | 4,000 | 2:30.5 | 103 | 653 | 24 | 114 |
| 4:58.6 | 5,000 | 2:29.3 | 105 | 661 | 25 | 117 |
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Workout Graph
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