Wayne Anderson 5000m row
5,000
Meters
25:12.9
Time
2:31.2
Pace
270
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 108 |
April 25, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:12.9 | 5,000 | 2:31.2 | 101 | 642 | 270 | 23 | 115 |
| 5:04.9 | 1,000 | 2:32.4 | 99 | 637 | 54 | 23 | 113 |
| 5:00.4 | 2,000 | 2:30.2 | 103 | 647 | 54 | 24 | 118 |
| 5:01.4 | 3,000 | 2:30.7 | 102 | 644 | 54 | 24 | 117 |
| 5:03.2 | 4,000 | 2:31.6 | 100 | 641 | 54 | 23 | 115 |
| 5:03.0 | 5,000 | 2:31.5 | 101 | 641 | 54 | 23 | 116 |
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Workout Graph
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